Weight Loss
 re you ready to be at peace with your body? Have you had enough of struggling with your body image, your weight, what you eat, and your self-esteem? Maybe by now you understand that this isn’t a simple issue of self-control or will power and counting calories. Food is a very emotional subject. We all have reasons why we eat the way we do and why we look the way we do. The majority of those reasons are buried in the unconscious or “subconscious” mind. If you are ready to get to the bottom of this and find out what is really going on and resolve it, I’d like to help you.
I have found that underneath people’s food issues are really important needs that need to be met, beliefs that need updating, and wounds that need healing. Once you release and transform your barriers to feeling light and comfortable inside, free yourself from “emotional eating,” and food cravings, you can experience the freedom that you’ve longed for. My goal is for you to be at a healthy, comfortable weight, but more importantly for you to have a cleaner, freer relationship with yourself and your body. This doesn’t happen in a couple of sessions, but unlike dieting, the change comes from the core, and is therefore permanent.
EMDR combined with hypnotherapy is a process that will take you to the root of what is really going on when you have an urge to eat. EMDR uses a simple right left rhythm, which is similar to REM sleep and accesses your unconscious mind, somewhat like dreaming. I combine this with hypnotherapy to communicate with your body and your psyche. I have been a psychotherapist since 1993 and have incorporated a variety of other modalities and resources for understanding and healing the psyche.
If you are ready to invest in your peace of mind, comfort, happiness and health, I’d be happy to help you on your journey of healing your food and weight issues. I’ve been helping people with this issue successfully for many years and I enjoy this process very much. I’ve also learned a lot about some of the physical issues involved as well, such as food allergies, depression, chemical imbalances and such. Call or e-mail with questions, or if you’d like to set up an appointment or participate in a “Happy, Healthy Body” group.
“I sought out Julisa for help with weight issues and depression that had plagued me for years. Not only have I seen a tremendous improvement in those symptoms, but I have also learned how to delve into my subconscious mind and find their underlying causes. I have been shocked and amazed to discover how many factors, big and small, old and new, have contributed to the extra pounds. This is not a quick-fix weight loss fad. This is a real, lasting solution with benefits that ripple out into every area of my life.
"Thanks to Julisa’s help, I am finally learning to heal the root causes of my weight problem and, in so doing, healing a number of my issues as well! I also appreciate the wealth of practical nutritional information she has shared with me. Through a combination of therapy and amino acid supplements, I am no longer on anti-depressants. I have more energy and confidence, and I am exercising my way to good health! Best of all, I am learning to love and honor myself as I am now while still working toward a healthier, happier me!” - Rachel, Boulder
|
 |
