Find YOUR Balance
Welcome

Eat well and be happy!

A support group to move into an anti-inflammatory healthy lifestyle~

This group is for you if ...
You know that you’d feel much better if you ate better,
But it really isn’t as simple as “just do it!”

The anti-inflammatory life-style is the solution if you:
Are depressed,
Tired a lot,
Dealing with cancer, diabetes or auto-immune disorders,
Need to lose weight,
Have ADD, or acne,
Have aches and pains, or just don’t feel healthy!

Learn about why the Standard American Diet (SAD) is making us sick and tired, depressed, cranky and unable to think clearly or get motivated. Practice tools for getting over the hump and making the changes self-sustaining such as EFT (tapping) and self-hypnosis. Get to the bottom of these life-draining habits and create your best life, by working through emotional issues, such as co-dependence, self-sabotage, or self-esteem issues. We will create community to foster insight, shifts, encouragement and support.
Make yourself proud!

Location and Time:

Thursday evenings 6:30-8:30, Gunbarrel location, $40/week.



Testimonials:

I am happier now than I have ever been in my life, and beginning to really embrace and embody my identity as a happy, healthy and balanced person, rather than as a person who is broken, sick and fundamentally flawed. I used to be chronically sick, sometimes for months at a time, and would constantly take sick days but I have far less frequent acute illness now and rarely miss work for it. I’ve gotten my thyroid working the best it ever has (was diagnosed with hypothyroidism at 12), I have detoxed from heavy metals and I no longer have chronic asthma and hay fever. I’ve also come off of most prescription medications for ADHD, depression and Bipolar and feel confident that I can get off all prescription meds in time. I feel so much better and am more comfortable in my skin every day and am losing weight because of it. I’ve learned to listen to my body rather than being self-destructive.


C.B.


My work with Julisa has increased the happiness I get out of every day of my life. My youngest son has had many health problems including asthma, allergies, eczema and ADD. Though he was never diagnosed as ADD or ADHD, my son's behavior at home and at school was deteriorating and it was becoming a huge source of family strife. Through Julisa's guidance to look at his diet, we have not only completely changed everything about his life, we have reinvented our interaction as a family. I am now so much happier in my life because my parenting life with him is consistent, rewarding and loving. Rather than fight every night over homework or his ability to listen and calm down, now we have conversations at the dinner table and he sleeps through the night! I can't begin to express how much this has helped our entire family.


H.L.