ROOT CAUSE RESOLUTION HOLISTIC PSYCHOTHERAPY
Use mindfulness to work with your unconscious mind, all parts of yourself, gut and nervous system, for comprehensive, lasting health
27 years in private practice in Boulder, CO, specializing in trauma, health and spiritual issues, depression, insomnia
PHYSICAL HEALTH, EMOTIONAL HEALTH AND SPIRITUAL HEALTH ARE NOT SEPARATE
Somatic mindfulness bridges all three; root cause resolution means working from the core out to the surface. Clear trauma, release unconscious blocks and barriers and experience ease and self love as a natural baseline to come back to.
The body is the unconscious mind. If you have health issues that are not resolving, the psychological piece is essential. Likewise, psychological issues frequently have roots in the "second brain" or the gut.
hypnotherapy, brainspotting, somatic therapy, Hakomi, EFT, Internal Family Systems